Parenting As A Spiritual Path

Parenting As A Spiritual Path

Growing up, I thought that I could only experience the spiritual in religious places like churches or in solemnly recited words of prayer (and only when I was perfectly well-behaved). Once I became a parent, however, my four children taught me that the sacred can...

Your Brain On Anger

Your Brain On Anger

In my work as a couples therapist, I often have couples complain to me about their partner’s anger management issues. As a mother myself, I never knew how angry I could get until I had children! Chronic anger can erode and break relationships and has a huge...